1. 黃瓜含有你每天需要的大多數維生素， 僅僅一根黃瓜含有維生素B1， 維生素B2， 維生素B3，維生素B5，維生素B6，葉酸，維生素C，鈣，鐵，鎂，磷，鉀和鋅。
2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber.
Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
2. 在下午感到疲倦時，捨掉含咖啡因飲料選擇黃瓜。黃瓜是維生素B和碳水化合物的最好來源,它能持續提神好幾個小時。
3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.
3. 當你在浴室沖過澡後, 浴室鏡子起了霧狀會讓你很討厭吧？用黃瓜薄片試著沿著鏡子擦一擦，它將消除霧並且提供舒適，像礦泉一樣的芳香。
4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin And your garden will be free of pests all season long. The chemicals in the cucumber React with the aluminium to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.
4. 許多小蟲和鍋牛（蛞蝓）正破壞你種植的花園嗎？放一些黃瓜片在一個小的罐頭裡置於花園，你的花園將長時間沒有害蟲。黃瓜與鋁起化學反應產出一覺察不到的氣味給花園害蟲感覺不適並且使它們逃離該區。
5 Looking for a fast and easy way to remove cellulite before going out or to the pool?
Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!
5. 在外出或游泳前尋找一快速和容易方法去除皮下脂肪？試著沿著你的問題區域用黃瓜一兩片擦幾分鐘，黃瓜裡的植物化學物質會導致你的皮膚裡的膠原蛋白收緊，落實外部層並且降低皮下豐富脂肪。皺紋也就消除了﹗ !!
6.. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!
6.想要避免宿醉或可怕的頭痛嗎？在上床睡覺之前和醒來吃一些黃瓜薄片可以神清氣爽和免除頭痛。黃瓜含有足夠的糖，維生素B和電解質可以補充身體失去的必要的營養物，保持一切均衡，就可避免宿醉和頭痛﹗ !
7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been Used for centuries and often used by European trappers, traders and for quick Meals to thwart off starvation.
7. 想要克服的下午或是晚上吃點心狂飲作樂？黃瓜是幾個世紀以來經常被歐洲捕獵者，商人和探險者使用快速遠離飢餓的膳食。
8. Have an important meeting or job interview and you realize that you don't have Enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its Chemicals will provide a quick and durable shine that not only looks great but also Repels water.
8. 有一個重要的會議或者面試和你意識到你沒有足夠的時間擦亮你的鞋了嗎？用一根新鮮切開的黃瓜在鞋上方擦拭，它的化學反應迅速並產生耐用的光澤不僅看起來很棒而且是防水的。
9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!
9. 不使用WD40(潤滑防鏽劑)和需要修理一副發刺耳聲的絞鏈嗎？用一個黃瓜薄片並且沿著有問題的絞鏈擦拭它,那就吱吱聲消失﹗
10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber with react with the boiling water and be released in the steam, Creating a soothing, relaxing aroma that has been shown the reduce stress in new Mothers and college students during final exams.
10. 過度操勞沒有時間按摩，面部按摩或要去SPA？切碎一根整跟黃瓜並且把它放在沸騰的水中，那些黃瓜的化學物質和營養物與那些沸水起反應並且被那些蒸汽釋放，產生舒緩，鬆放的香氣,證明對新做母親和在期末考試期間的大學生有減輕壓力的功能。
11. Just finish a business lunch and realize you don't have gum or mints? Take a Slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds To eliminate bad breath, the phytochemcials will kill the bacteria in your mouth Responsible for causing bad breath.
11. 吃完一頓商業午餐你想沒有塞牙或有如薄荷口味嗎？用一片黃瓜並且用你的舌頭把它緊貼在上顎上30秒即可消除口臭，黃瓜的化學物質將在你的嘴裡殺死引起口臭的細菌。
12. Looking for a 'green' way to clean your faucets, sinks or stainless steel? Take a Slice of cucumber and rub it on the surface you want to clean, not only will it remove Years of tarnish and bring back the shine, but is won't leave streaks and won't harm You fingers or fingernails while you clean.
12. 尋找一'無公害' 的方法清潔你的水龍頭,洗臉槽或不鏽鋼嗎？用一片黃瓜在你想要清潔的表面上擦拭，不僅它能除去多年的腐蝕性污垢使其變成光澤，並且當你清潔時, 將不留下斑紋同時不損害你的手指指甲。
13. Using a pen and made a mistake? Take the outside of the cucumber and slowly Use it to erase the pen writing, also works great on crayons and markers that the kids Have used to decorate the walls!!
13. 有使用鋼筆並且寫錯嗎？用黃瓜的外皮緩慢地使用它擦掉寫的鋼筆，此外也可以去除那些孩子用粉筆在牆上的塗鴨﹗(曾有田)
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